Whether it’s the get-it-over-elections, the stock market, rising prices, job worries, or a host of other reasons, we are helping more people than ever manage their stress levels. The challenge comes in when someone wants to change their reactions without changing the cause. What happens when you
Read more →Well, it’s September. How are you doing on those New Year’s goals? How many have you met? How many have you set? Have you set any? I know it seems like every year we start out with the greatest intentions, but somehow something (read “everything”) comes up
Read more →Have you realized you are halfway through the year?! What a great time to pause, reflect on all that you have achieved, and decide what the rest of the year will bring you. BUT, let me caution you… Most people will focus on what they have not received, the
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